Weight, Diet & Fitness Diary

Health Network – Weight, Diet & Fitness Diary

Description
Experience It
Pricing

This service lets you set weight/diet and exercise goals and track progress against them.

Weight

You can track the following items:

Weight
BMI-Calculated
BMI-Measured
Skeletal Muscle
Visceral Fat
Body Fat

Diet

You can track the following items:

Subjective Compliance
Calories
Fat Grams
Carbs
Protein

Exercise

You can track the following items:

Aerobic Exercise Minutes
Strength Exercise Minutes
Walking Exercise Minutes
Pedometer

Distance
Steps
Aerobic Steps

Calories Burned
Aerobic Minutes

You can set targets in any area.   Typically, exercise is measured daily and weight is measured at least weekly and as much as daily.   Weight allows you to set a goal and a date to achieve it and then measures progress against the goal.   Diet targets can be set by day or by meal.

A weekly report is provided that summarizes all 3 areas.

This channel can be used on a standalone basis or added to any other service.   Subscribers to this channel quite often also subscribe to the Lose Weight and Keep It Off lifestyle channel.

Monthly Recurring Plan
As the Primary Product	$9.95
As an Add-On	$6.95
One Time Charges
As the Primary Product	$4.95
As an Add-On	FREE

Optional Services
None